Friday, August 1, 2008

Tips for relieving loneliness

Loneliness is a feeling that almost everyone experiences at certain times. One can feel lonely even while surrounded by other people, and the feeling sometimes becomes overwhelming. Loneliness can be something that happens suddenly, as when a loved one dies, or it can develop little by little, as when someone has a series of failed relationships. There are many causes of loneliness, and it can develop into depression if steps are not taken to relieve the feeling of isolation one feels. Self-confidence can decrease, loss of energy can occur, and one’s life can get out of hand if loneliness is not alleviated. If you are experiencing loneliness, here are ten ways you can help lessen those feelings.

Tips for relieving loneliness